Melissa Moves Well

Stuff I Dig

Workout Sites and Helpful Apps

FitnessBlender

Blogilates

Aura Meditation App

Insight Timer Meditation, Anxiety, and Sleep App

ExRx.net Exercise Directory

ACE Fitness Exercise Directory

Workout Gear

Asics Sneakers – I have worn Asics for years!

Champion soft sports bras

Resistance bands

TRX Suspension Training System

Yoga Mat

Perform Better and SPRI – sites for pro gear at reasonable prices

Cooking

  NutriNinja Blender

Dutch oven

KitchenAid stand mixer and attachments 1 and 2

Cookbooks: Ellie Krieger, The Homemade Pantry, OhSheGlows

Reading

Intuitive Eating

Michael Pollan, Omnivore’s Dilemma and In Defense of Food

Five Love Languages

Growing Yourself Up

Blogs/YouTube Channels

Pick Up Limes

Girls Gone Strong

Mind Body Green

Breaking Muscle

Wellness Mama

Putting  Me Together

The Homes I Have Made

Young House Love

Chocolate Covered Katie

         

   


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36-56, Kingshold Road
Chingford Mount E9 7BD
Greater London

United Kingdom

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