Workout Sites and Helpful Apps
Insight Timer Meditation, Anxiety, and Sleep App
ACE Fitness Exercise Directory
Workout Gear
Asics Sneakers – I have worn Asics for years!
TRX Suspension Training System
Perform Better and SPRI – sites for pro gear at reasonable prices
Cooking
KitchenAid stand mixer and attachments 1 and 2
Cookbooks: Ellie Krieger, The Homemade Pantry, OhSheGlows
Reading
Michael Pollan, Omnivore’s Dilemma and In Defense of Food
Blogs/YouTube Channels
