German Goulash
What is up, Warriors? That fall chill is in the air and if it isn’t, it will be soon. I mean it’s been Pumpkin Spice season for a good six weeks now. Today I’ve got a recipe that is all the best fall things:...
Nutrition and Eats•Recipes
Nutrition and Eats•Recipes
Strawberry Shortcakes
Summer is in full swing and something that I love this time of year is the simplicity of dessert. I mean, ice cream, floats, s’mores. All simple, all delicious. Another one that I personally love is strawberry shortcake. So, I thought I’d share my...
Nutrition and Eats•Recipes
Sheet Pan Fajitas
Hola Warriors! I am celebrating today. Why? Because MMW turns five. Yup, five years ago a very apprehensive Melissa pushed publish on the first post for this little corner of the internet. This space has meant so much to me personally and professionally. And...
Nutrition and Eats•Recipes
It’s Beginning to Taste a lot Like the Holidays
Happy Holidays, Warrior! This will be my last post of the year as I take some time to spend with family and friends and to prep blog content for 2023. But I wanted to leave you with something special. A holiday gift in the...
Nutrition and Eats•Recipes
Best Burger Recipe
Hello Warriors, hope you are well! It seems that summer is upon us. Schools are out and warmer weather is checking in. And for those of you who just dusted off the grill a few weeks ago, I’ve got a summer staple recipe for...
Nutrition and Eats•Recipes
Slow Cooker Pulled Pork
Happy Tuesday Warriors! I have got a versatile, easy, one pot recipe for you today. This one is also a crowd pleaser which makes it great for parties and gatherings (Superbowl, anyone?). And if that wasn’t enough, you can use the recipe as a...
Nutrition and Eats•Recipes
Sweet Potato Strata
It is Thanksgiving week here in the US and arguments abound over all of the side dishes and how they are best. Canned cranberry sauce or homemade? Then the whole chunky or smooth debate. Stuffing versus dressing. Well, Warrior, I love sweet potatoes and...
Nutrition and Eats•Recipes
A Perfect Summer Pairing: Panzanella
Hi Warriors! I’ve got a tasty summer side dish recipe for you. This one is dairy free, vegetarian, and can be gluten free, Oh, and it uses minimal heat, which makes it especially awesome for really hot days when you can’t even with the...
Nutrition and Eats•Recipes
Confetti Quinoa
Hey friends! It’s been a bit since I posted an actual recipe. One you can actually make and enjoy. In fact, I actually went back and looked. The last recipe I posted was in 2019. I attribute that to the stress of 2020 and...
