
Dimensions of Wellness•General Fitness
Intuitive Exercise Part 6: Find the Satisfaction Factor
July 20, 2021Howdy Wellness Warriors! Today I’ve got the sixth installment of my Intuitive Exercise Series for you. If you are just tuning in, I’ve been using the ten Intuitive Eating Principles to outline how Exercise Culture traps us in unproductive habits and thought patterns. (You can read the intro here and part one here.) The sixth