At this point, I think we can all agree that 2020 has been a pretty stressful year. And my guess is that it isn’t going to let up any time soon. It is during times of stress, anxiety, and unknown that mindfulness practices are critically...
Mental Health
At this point, I think we can all agree that 2020 has been a pretty stressful year. And my guess is that it isn’t going to let up any time soon. It is during times of stress, anxiety, and unknown that mindfulness practices are critically...
I have been devoting some time and space here on MMW to my family’s experience of living in Germany in 2019. I’ve shared my impressions on exercise and diet as well as a what we loved and won’t miss. At this point in the game,...
May is Mental Health Awareness Month and here on MMW, as I always do during this time, I concentrate my content on some of these topics. If you would like to read past content, click the Mental Health tab under the Dimensions of Wellness Menu....
May is Mental Health Awareness month and I will be publishing content that focuses on mental health topics. To read past posts, click on the Mental Health tab under the Dimensions of Wellness Menu. I have yet to address one of the biggest impressions Germany...
May is Mental Health Awareness Month, and as I always do, I concentrate my content on some of the mental health topics during this time. You can check out past content by clicking the Mental Health tab under the Dimensions of Wellness Menu. Awhile back...
May is Mental Health Awareness Month and here on MMW, as I always do during this time, I concentrate my content on some of these topics. If you would like to read past content, click the Mental Health Tab under the Dimensions of Wellness Menu....