Category: Dimensions of Wellness
-
Holiday Gift Guide: Accessible and Affordable Wellness Gifts
Howdy, Warrior! We are heavy into the holiday shopping bonanza. Hanukkah begins on Friday and Christmas and Kwanzaa won’t be too far off. So, I’ve got something new for you, a Gift Guide!
-
Wellness Practices That Move the Needle
Well, Warriors, the calendar has flipped to a new month and we are headed into a season of busyness. This is the time of year that most health and wellness practices start to slide…
-
Wellness Gatekeeping Part 10: Access
Hello Warriors! I’ve had a lot to say this past year about how those of us in the wellness arena can gatekeep. There are loads of landmines and if you’d like to read from…
-
Wellness Gatekeeping 9: Focus on Physical
Hi Warriors! I’ve got the next installment of my Wellness Gatekeeping Series for you today. If this is your first time here, welcome, and you can read the intro to the series here. Today,…
-
Wellness Gatekeeping Part 8: Supplements
Well, Warriors, I’m back with the next installment in my Gatekeeping Wellness Series. If you’d like to read the intro, you can find it here. Today I’ve got a hot take on supplements.
-
Wellness Gatekeeping 7: Balance
Howdy Warriors! Depending on where you live, we are right in the midst of back to school season, which translates to routine changes for most families. I figured this was as good a time…
-
Wellness Gatekeeping Part 6: One Size Fits All Programs
Hello Warriors! I’ve been unpacking some ways that fitness/exercise/health/wellness practitioners can gatekeep true, whole person wellness. You can check out the intro here and the first post here. I’d like to talk about something…
-
Wellness Gatekeeping Part 5: Words
Hello Warriors! I’ve been unpacking some ways that fitness/exercise/health/wellness practitioners can gatekeep wellness. You can check out the intro here and the first post here. This week, I’d like to chat about chatting.
-
Links and Loves 19
Hello Warriors! If you are in the US, I hope that you enjoyed your three day weekend and the unofficial kick off to summer. I’ve got some links and loves for you. Feels like…
-
All About Grounding
May is Mental Health Awareness Month and I will be publishing content that focuses on mental health topics. To read past posts, click on the Mental Health tab under the Dimensions of Wellness Menu.…