
General Fitness•Planning and Programming•Uncategorized
How to Choose Sneakers for Your Workout
April 27, 2021Sneakers! I love sneakers, although I bet you knew that if you’ve been with me for a bit. The best workout day is the first day sneakers come out of the box. Don’t believe me? Watch this. But finding the elusive pair that will properly support your feet (and by extension, your spine) for the